by Ilze Louw | Dec 22, 2021 | Inspiration, Lessons in Life, Spiritual Growth, Transformation
I once ran a 15km trail run. But I didn’t train for it. It was risky, but I wanted to see how far I could push my mind to help me complete the race. It is by will alone that I set my mind in motion. If we tell our minds what to do, what to create, the dreams we...
by Ilze Louw | Dec 20, 2021 | Healing, Inspiration, Lessons in Life, Life Activation, Life Lessons, Snippets of Truth, Spiritual Growth
Your capacity to allow people to live a truth completely opposite to yours, without shutting off your compassion for them, is a reflection of how powerful your love is. This quote has probably never been more powerful and truer than now… In this crazy time we...
by Ilze Louw | Aug 11, 2021 | Healing, Meditation, Spiritual Growth, Transformation
What is meditation? It’s a buzz word these days and everyone has heard of meditation. There are a lot of definitions about what it is, what it does and why you should be doing it. But in essence, it’s a technique that quiets your mind so you can have more...
by Ilze Louw | Jul 22, 2021 | Healing, Inspiration, Lessons in Life, Life Activation, Life Lessons, Snippets of Truth, Spiritual Growth, Transformation
What are the filters? What are the filters through which you hear others, or see the world? Is it through filters of hurt and trauma or from a space of true healing? I take myself now and sometimes revisit conversations I had with people, and when I do that I ‘hear’...
by Ilze Louw | Dec 22, 2020 | Inspiration, Lessons in Life, Life Lessons, Snippets of Truth, Spiritual Growth, Transformation
Ah 2020 – the most talked about year – whether good or bad. Whatever your experience was with this year, no one can deny that it taught us all a lot. Most of all about ourselves and our lives – whether you’re aware of it or not. It’s the...
by Ilze Louw | Oct 1, 2020 | Inspiration, Lessons in Life, Life Lessons, Snippets of Truth, Spiritual Growth, Transformation
Mirrors. Everything in our lives is reflecting back at us what and where we can learn about ourselves, get to know ourselves. If something or someone irritates you, ask yourself why, because it’s most probably you being irritated with yourself and the other person is...